THE BUSY WOMAN’S HIGH-PROTEIN PLAYBOOK

For women who want more energy, more confidence, and fewer decisions at dinner—featuring meals with 30g of protein in 25 minutes or less.

Available for a limited time!

You’re juggling a lot. Work, goals, family, errands, maybe even a little self-care if the stars align.

You know fueling your body matters...

But who has time to scroll Pinterest for hours, track macros, or cook complicated meals every night?

This guide is here to make it easier.

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Inside The Busy Woman’s High-Protein Playbook, you’ll find:

Quick, protein-packed meals—each one with at least 30g of protein
Done-for-you recipes that take 25 minutes or less
Zero guesswork about what to eat to feel full, energized, and strong
Meals designed for real life, minimal ingredients, flexible portions, and no fancy equipment

You want to feel strong, energized, and confident in your body
You’re sick of Googling “high-protein meals” and being served 25-step meal-prep videos
You’ve got goals-but not hours to spend cooking
You want meals that support your fitness without the diet culture BS