Quick High Protein and High Fiber Granola Recipe

Most women aren’t getting enough protein and fiber.

In GSD Coaching, we don’t overhaul everything at once. We focus on building skills and providing resources to help you achieve your goals, step by step. Integrating this quick protein granola recipe into your morning routine, can be a great place to start. Even by replacing one breakfast (or lack-thereof) with this high protein breakfast, you’re building self efficacy, which helps you to build self trust and follow-through skills.

This quick granola recipe has your protein AND fiber covered!

~25-30g of protein and ~7-10g of fiber

This is a quick, breakfast meal that can easily be repeated AND that supports your goals.

Plus, it’s super easy to adjust any of the ingredients, to suit your taste.

Protein Granola Ingredients:

• Greek yogurt

• Blueberries

• Flaxseed

• Hemp seeds

• Almond butter granola

• Optional: Sweetner (You can use whatever you’d like; I used maple syrup.)

Looking for more support in reaching your wellness and fitness goals?

Join our GSD Coaching program! I’ll help you identify your goals and create a plan that works with your actual life, to reach them.

You don’t need to show up perfectly, you just need to take the first step.