Best Online Fitness Program for Women
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Behind the Scenes of Utah's #2 Best Virtual Fitness Program: What Makes LVL Workout Club Different
The internet isn't exactly short on workout programs. You can find thousands of fitness influencers promising six-pack abs in six days or workouts that will "transform your life" in just 10 minutes a day. So what makes the LVL Workout Club the best online fitness program for women? And more importantly, why should you care?
The Truth About Most Virtual Fitness Programs
Here's what typically happens with online fitness programs: You sign up with great intentions. You're excited for the first week. Maybe you make it through the second week. But by week three, real life has happened—a sick kid, a work deadline, or just plain exhaustion—and suddenly you're behind. You try to "catch up," but that feels overwhelming, so you tell yourself you'll "start fresh on Monday." And before you know it, you've paid for three months of a program you're not using.
Sound familiar? You're not alone. And more importantly, it's not your fault.
Most virtual fitness programs are designed for an idealized version of you—one who has unlimited time, boundless energy, and no other responsibilities. But at LVL Holistics, we design for the real you—the one who's juggling work deadlines, family obligations, and trying to remember whether today is trash day.
What's Actually Inside the LVL Workout Club
So what exactly earned us that #2 spot in City Weekly’s Best of Utah: Body & Mind 2025?
1. Progressive Programming That Actually Makes Sense
Each month, you'll get a 4-5 week workout block that's designed to build on itself. No random workouts cobbled together—this is strategic programming that helps your body adapt and grow stronger over time.
Each week includes four expertly-designed workouts that balance strength, endurance, and recovery. The magic is in the progression—we're not just trying to make you sweaty (although that will happen!). We're helping you get measurably stronger and more capable.
As one member, Brie, told me: "This program is so validating because I can actually see my strength improving. I wasn’t tracking my workouts, prior to joining the LVL Workout Club. Having the app available to track my progress has been so encouraging.”
2. Choose Your Own Adventure: Home or Gym Options
Remember when the pandemic hit and suddenly everyone was trying to figure out how to work out at home with a single resistance band and a can of beans? We learned a lot from that experience—mainly that flexibility matters.
That's why every single workout comes in two versions:
Home version: Minimal equipment required (think dumbbells, resistance bands)
Gym version: Takes advantage of machines, cable systems, and heavier weights
3. Live Coaching That Actually Feels Like Community
Twice a week (Tuesdays and Thursdays at 7am MST), we meet live to work out together. It's like having a personal trainer, but way more affordable and with a built-in cheering section.
"The live workouts are what keep me showing up," says member Jessica. "Knowing there are other women rolling out of bed, putting their hair in a messy bun, and showing up just like me makes such a difference."
Can't make it live? No problem. Every session is recorded and added to your portal so you can access it whenever works for you. Some of our members never join live but still feel connected through our community.
4. The Workout Vault: Because Life Happens
Sometimes you're traveling and need a quick hotel room workout. Sometimes you've got a specific goal and want to focus on upper body strength for a few weeks. Or maybe you just really loved a particular workout and want to do it again.
The LVL Workout Vault gives you access to all past workouts so you can mix and match based on your needs and preferences. It's like having a fitness Netflix subscription—the content is always there when you need it.
Beyond the Workouts: What Really Makes Us Different
Look, the carefully designed workouts matter. The flexibility matters. But what really sets the LVL Workout Club apart—what earned us that #2 spot—is our approach to fitness.
We DON’T believe in the "no excuses" mentality. We don't think you need to "earn your food" through exercise. We don't push aesthetics over function.
We DO believe that:
Consistency matters more than intensity
Progress isn't linear
Your workout needs change with your life seasons
Strength is about capability, not just appearance
And most importantly, we believe you deserve a fitness program that fits your life—not the other way around.
Ready to See What the Buzz is About?
If you're tired of starting and stopping fitness programs, if you're looking for structure without rigidity, if you want to get stronger without giving up your life to do it—the LVL Workout Club might be exactly what you've been looking for.
Join the LVL Workout Club for a Stronger, Fitter, and More Confident You—Whether You're at the Gym or Home!
Click here to sign up and see why we've been rated the #2 Best Virtual Fitness Program in Utah. Your future self will thank you.
Because fitness shouldn't feel impossible. It should feel like coming home to yourself.